5 Common Causes of Acne & Pimples - How to Get Rid of Acne

Whilst anyone who suffers with acne will agree that living with it is hell, identifying the causes of acne will help in finding the right remedy to clear it up.

Furthermore the causes of acne can vary from person to person, based on anything from one person's diet to another person's hormones and other things that can contribute to an oily buildup & clogged pores.

So to answer the question of "What Causes Acne?", below are 5 of the most common causes of acne...

5 of the Most Common Causes of Acne


1. Clogged Skin Pores

The most common forms of acne are believed to be caused by clogged skin pores.

When your skin produces excessive amounts of oil, also known as sebum it can clog your pores & trap bacteria inside, which can cause acne.

2. Diet

While it's a myth that chocolate causes acne, a bad diet can contribute to a bad acne skin.

3. Stress

Because stress reduces your body's immune system it can therefore expose it to acne breakouts.

4. Skin Contact

Touching your skin repeatedly can trap oil next to the skin rather than letting it evaporate and contribute to acne - especially on your face.

5. Hormonal Changes

Hormonal changes probably affects girls more than boys but as hormone levels fluctuate, so do sebum levels which can cause oily skin, clogged pores and pimples.

Lastly, there is no acne panacea and everyone is unique, therefore the remedy that works for you could more than likely be unique as well.

So once you have identified the possible causes of your acne, experiment with natural skin & pimple treatments.

PS. Get the facts about acne and how you can get rid of your acne here.